***Please follow this blog on the new url: www.mygracefulhealth.com**** Sharing hope, faith, joy, and encouragement for even the most difficult times. This is my story. A living epistle filled with meditations, fitness allegories, practical health and wellness advice, recipes, and now also sharing glimpses into my own life after great loss. No matter what you are going through, Jesus is still present, still good, still faithful, and still able to help you to walk gracefully by His Spirit.